breakfast gravy

breakfast gravy
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.5
  • Total Fat: 8.0 g
  • Cholesterol: 42.1 mg
  • Sodium: 292.2 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.5 g

View full nutritional breakdown of breakfast gravy calories by ingredient
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Introduction

This gravy replaces the fatty sausage and bisquit gravy we are all familar with but lacks nothing in the taste department, perfect over toast, bisquits, or even at dinner over whole wheat pasta This gravy replaces the fatty sausage and bisquit gravy we are all familar with but lacks nothing in the taste department, perfect over toast, bisquits, or even at dinner over whole wheat pasta
Number of Servings: 8

Ingredients

    brown one pound of ground turkey in a heavy pan, add a teaspoom of onions, garlic powder, salt and pepper....in a mixing bowl mix a can of cream of mushroom soup, four teaspoons of fat free powdered coffee creamer, a half a cup flour and five cups of water...mix until not lumpy...pour into heavy stock pot with browned ground turkey and onions...simmer on medium heat eight to ten minutes till thick, remove from heat, serve over toast, bisquits, or noodles

Directions

makes eight one and a half cup servings of turkey gravy

Number of Servings: 8

Recipe submitted by SparkPeople user THIMBLETACK.

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