Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 151.5
Total Fat 8.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.5 g
Cholesterol 42.1 mg
Sodium 292.2 mg
Potassium 162.4 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.3 g
Sugars 0.8 g
Protein 12.5 g
Vitamin A 0.2 %
Vitamin B-12 2.3 %
Vitamin B-6 9.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.6 %
Copper 5.0 %
Folate 1.0 %
Iron 7.8 %
Magnesium 3.1 %
Manganese 2.5 %
Niacin 11.8 %
Pantothenic Acid 4.3 %
Phosphorus 10.0 %
Riboflavin 6.0 %
Selenium 23.8 %
Thiamin 4.2 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in breakfast gravy

View the full breakfast gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of breakfast gravy

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

12 calories of Organic All-Purpose White Flour, (0.03 cup)

5 calories of Cream substitute, powdered, (0.50 tsp)

4 calories of Garlic powder, (0.13 tbsp)

1 calories of Onions, raw, (0.13 slice, medium (1/8" thick))


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