Mashed potato with Butternut squash
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 246.3
- Total Fat: 5.9 g
- Cholesterol: 2.4 mg
- Sodium: 114.8 mg
- Total Carbs: 45.8 g
- Dietary Fiber: 5.3 g
- Protein: 5.0 g
View full nutritional breakdown of Mashed potato with Butternut squash calories by ingredient
Introduction
Great flavor and sneaky way to get kids to eat squash! Great flavor and sneaky way to get kids to eat squash!Number of Servings: 4
Ingredients
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1 med. Butternut squash
4 small baking potato's
Brummel and Brown butter
2% Milk
Directions
*Preheat oven to 350
Wrap potato's in foil place on baking sheet, cut squash in half, remove seeds, wrap fleshy side in foil then place face down on same baking sheet. Put in over for approx. 1 hour.
Using an icecream scoop, scoop out flesh of squash put in mixing bowl.
Cut up potato's into cubes leaving skin on (or slice potatos lengthwise and use scoop to remove potato flesh), add to mixing bowl.
Add butter, milk, then mash. Salt and Pepper to taste
Make's approx 4- 1cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LDYDOVEC.
Wrap potato's in foil place on baking sheet, cut squash in half, remove seeds, wrap fleshy side in foil then place face down on same baking sheet. Put in over for approx. 1 hour.
Using an icecream scoop, scoop out flesh of squash put in mixing bowl.
Cut up potato's into cubes leaving skin on (or slice potatos lengthwise and use scoop to remove potato flesh), add to mixing bowl.
Add butter, milk, then mash. Salt and Pepper to taste
Make's approx 4- 1cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LDYDOVEC.