Veggie Burgers (chickpeas, black beans & cashew nuts)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 650.9
- Total Fat: 33.4 g
- Cholesterol: 212.5 mg
- Sodium: 736.7 mg
- Total Carbs: 65.5 g
- Dietary Fiber: 12.7 g
- Protein: 27.3 g
View full nutritional breakdown of Veggie Burgers (chickpeas, black beans & cashew nuts) calories by ingredient
Introduction
Mix all together with a cutting blad in a kitchen blender/kenwood, makes 2 burgers per serving. Mix all together with a cutting blad in a kitchen blender/kenwood, makes 2 burgers per serving.Number of Servings: 1
Ingredients
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1dl black beans (without water if canned)
1dl chickpeas (without water if canned)
1dl cashew nuts with salt
1table spoon white flour
1 egg (only need one egg per 2 servings, but it's hard to use 0.5 egg)
Directions
makes 2 burgers per serving, 1 serving per person.
Number of Servings: 1
Recipe submitted by SparkPeople user CHICKXSY.
Number of Servings: 1
Recipe submitted by SparkPeople user CHICKXSY.
Member Ratings For This Recipe
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REEDSKI
