Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 650.9 | Total Fat | 33.4 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 5.9 g |
Monounsaturated Fat | 18.0 g |
Cholesterol | 212.5 mg |
Sodium | 736.7 mg |
Potassium | 827.3 mg |
Total Carbohydrate | 65.5 g |
Dietary Fiber | 12.7 g |
Sugars | 2.9 g |
Protein | 27.3 g |
Vitamin A | 6.9 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 37.5 % |
Vitamin C | 6.4 % |
Vitamin D | 6.5 % |
Vitamin E | 4.3 % |
Calcium | 10.4 % |
Copper | 81.5 % |
Folate | 63.4 % |
Iron | 41.3 % |
Magnesium | 59.3 % |
Manganese | 73.8 % |
Niacin | 9.0 % |
Pantothenic Acid | 18.4 % |
Phosphorus | 57.3 % |
Riboflavin | 28.5 % |
Selenium | 40.7 % |
Thiamin | 27.6 % |
Zinc | 38.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Burgers (chickpeas, black beans & cashew nuts)
View the full Veggie Burgers (chickpeas, black beans & cashew nuts) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Burgers (chickpeas, black beans & cashew nuts)
331 calories of Cashew Nuts, dry roasted (salt added), (0.42 cup, halves and whole)
120 calories of Chickpeas (garbanzo beans), (0.42 cup)
95 calories of Beans, black, (0.42 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
27 calories of Flour, white, (0.06 cup)
Calories per serving of Veggie Burgers (chickpeas, black beans & cashew nuts)
331 calories of Cashew Nuts, dry roasted (salt added), (0.42 cup, halves and whole)
120 calories of Chickpeas (garbanzo beans), (0.42 cup)
95 calories of Beans, black, (0.42 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
27 calories of Flour, white, (0.06 cup)
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