Banana Pancakes
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 99.6
- Total Fat: 2.4 g
- Cholesterol: 46.0 mg
- Sodium: 547.8 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 0.7 g
- Protein: 3.5 g
View full nutritional breakdown of Banana Pancakes calories by ingredient
Number of Servings: 10
Ingredients
-
1 cup Flour
1tsp baking powder
1tbsp sugar
1/4tsp nutmeg
1cup milk
1tbsp melted butter
3/4cup mashed banana
2 eggs
Directions
Mix all of your dry ingredients
In a seperate bowl mix milk, butter, banana and egg yolks. Wisk egg whites until stiff. add.
Add liquid ingredients to dry ingredients.
Cook on medium heat on the stove. (don't forget to spray non-stick on the pan)
makes about 10-11 4" pancakes... It's easy to eat two, so you could say there are 5-10 servings depending on how hungry everyone is or how muc other food is around.
Number of Servings: 10
Recipe submitted by SparkPeople user TRICIA8318.
In a seperate bowl mix milk, butter, banana and egg yolks. Wisk egg whites until stiff. add.
Add liquid ingredients to dry ingredients.
Cook on medium heat on the stove. (don't forget to spray non-stick on the pan)
makes about 10-11 4" pancakes... It's easy to eat two, so you could say there are 5-10 servings depending on how hungry everyone is or how muc other food is around.
Number of Servings: 10
Recipe submitted by SparkPeople user TRICIA8318.