Easy vegetarian chili

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,746.4
  • Total Fat: 47.3 g
  • Cholesterol: 150.0 mg
  • Sodium: 7,342.1 mg
  • Total Carbs: 241.1 g
  • Dietary Fiber: 63.9 g
  • Protein: 89.4 g

View full nutritional breakdown of Easy vegetarian chili calories by ingredient



Number of Servings: 1

Ingredients

    1 can tomato soup
    1 can fat-free refried beans
    1 can diced tomatoes
    1 can chili beans
    2 cans kidney beans
    2T minced onions
    1t garlic powder
    oregano
    cumin seed
    1 can sweet corn
    1.25 cups shredded cheddar cheese

Directions

Dump all ingredients up to and including the kidney beans in a pot. Stir and and heat. Add onion and garlic powder. Add oregano, grind and add cumin. Heat thoroughly, serve with corn and cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user FLOBEEDOODLE.