French Toast Dairy Free Egg Substitute Low cholesterol
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 64.4
- Total Fat: 0.6 g
- Cholesterol: 0.3 mg
- Sodium: 176.6 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 2.9 g
- Protein: 5.2 g
View full nutritional breakdown of French Toast Dairy Free Egg Substitute Low cholesterol calories by ingredient
Introduction
French Toast-Dairy Free-Egg Substitute-Low cholesterol French Toast-Dairy Free-Egg Substitute-Low cholesterolNumber of Servings: 8
Ingredients
-
1 cub egg beaters (or equivilant)
1-1 tsp ground cinnamon
1-2 tsp vanilla extract
1/8 to 1/4 cup silk plain soy milk
Directions
1 Slice equals 1 serving
Pour 1 cups egg substitute into shallow dish
Add:
1 tsp cinnamon
1 tsp vanilla extract
1/8 to 1/4 cup soy milk
Mix ingredients with a fork.
Have non-stick skillet heated to medium high temperature.
Lay 1 slice of bead into ingredients for a very short time; turn over and then place immediately onto heated non-stick surface.
Cook each side for 1 minute.
Top with favorite topping (ie. syrup, powdered sugar, fresh fruit).
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user GIESONP.
Pour 1 cups egg substitute into shallow dish
Add:
1 tsp cinnamon
1 tsp vanilla extract
1/8 to 1/4 cup soy milk
Mix ingredients with a fork.
Have non-stick skillet heated to medium high temperature.
Lay 1 slice of bead into ingredients for a very short time; turn over and then place immediately onto heated non-stick surface.
Cook each side for 1 minute.
Top with favorite topping (ie. syrup, powdered sugar, fresh fruit).
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user GIESONP.