Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 64.4
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 176.6 mg
Potassium 138.5 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.9 g
Sugars 1.1 g
Protein 5.2 g
Vitamin A 7.7 %
Vitamin B-12 10.8 %
Vitamin B-6 3.5 %
Vitamin C 0.2 %
Vitamin D 5.5 %
Vitamin E 2.1 %
Calcium 3.7 %
Copper 2.0 %
Folate 12.8 %
Iron 7.5 %
Magnesium 3.0 %
Manganese 12.4 %
Niacin 4.7 %
Pantothenic Acid 6.5 %
Phosphorus 6.2 %
Riboflavin 29.5 %
Selenium 21.2 %
Thiamin 11.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast Dairy Free Egg Substitute Low cholesterol

View the full French Toast Dairy Free Egg Substitute Low cholesterol Recipe & Instructions
Submitted by: GMAPCOCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast Dairy Free Egg Substitute Low cholesterol

50 calories of Bread, reduced-calorie, wheat, (1 slice)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

2 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.02 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)


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