Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.4 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.3 mg |
| Sodium | 176.6 mg |
| Potassium | 138.5 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.1 g |
| Protein | 5.2 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 5.5 % |
| Vitamin E | 2.1 % |
| Calcium | 3.7 % |
| Copper | 2.0 % |
| Folate | 12.8 % |
| Iron | 7.5 % |
| Magnesium | 3.0 % |
| Manganese | 12.4 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 6.2 % |
| Riboflavin | 29.5 % |
| Selenium | 21.2 % |
| Thiamin | 11.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast Dairy Free Egg Substitute Low cholesterol
View the full French Toast Dairy Free Egg Substitute Low cholesterol Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast Dairy Free Egg Substitute Low cholesterol
50 calories of Bread, reduced-calorie, wheat, (1 slice)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
2 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.02 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of French Toast Dairy Free Egg Substitute Low cholesterol
50 calories of Bread, reduced-calorie, wheat, (1 slice)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
2 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.02 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
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