Black Bean Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 197.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 791.6 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 15.2 g
  • Protein: 12.9 g

View full nutritional breakdown of Black Bean Soup calories by ingredient



Number of Servings: 4

Ingredients

    2 cans of low sodium black beans
    1 can (14oz) vegetable broth
    1/2 cup salsa
    1T chili powder

Directions

put beans and liquid in a medium pot over high heat and mash a bit
add broth, chili powder & salsa and mix
bring to a boil, then serve.



Number of Servings: 4

Recipe submitted by SparkPeople user AMY_TEACH.