Barefoot Contessa Tequila Lime Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 329.4
- Total Fat: 3.3 g
- Cholesterol: 136.9 mg
- Sodium: 942.6 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.8 g
- Protein: 55.1 g
View full nutritional breakdown of Barefoot Contessa Tequila Lime Chicken calories by ingredient
Introduction
From Ina Garten's Barefoot Contessa Family Style Cookbook, except her recipe calls for skin on the chicken breasts whereas I have omitted the skin From Ina Garten's Barefoot Contessa Family Style Cookbook, except her recipe calls for skin on the chicken breasts whereas I have omitted the skinNumber of Servings: 6
Ingredients
-
1/2 cup gold tequila
1 cup freshly squeezed lime juice (5-6 limes)
1/2 cup freshly squeezed orange juice (2 oranges)
1 tbsp chili powder
1 tbsp minced fresh jalapeno pepper (1 pepper seeded)
1 tbsp minced fresh garlic (3 cloves)
2 tsp kosher salt
1 tsp freshly ground black pepper
6 bonelss skinless chicken breasts
Directions
Combine the tequila, lime juice, orange juice, chili powder, jalepeno pepper, garlic, salt, and pepper in a large bowl. Add the chicken breasts. Refrigerate overnight.
Heat a grill with coals and brush the rack with oil to prevent the chicken from sticking. Remove the chicken breasts from the marinade, sprinkly well with salt & pepper, and grill them for about 5 minutes until nicely browned. Turn the chicken and cook for another 10 minutes until just cooked through. Remove from the grill to a plate. Cover tightly and allow to rest for 5 minutes. Serve hot or at room temp.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TRISHY241.
Heat a grill with coals and brush the rack with oil to prevent the chicken from sticking. Remove the chicken breasts from the marinade, sprinkly well with salt & pepper, and grill them for about 5 minutes until nicely browned. Turn the chicken and cook for another 10 minutes until just cooked through. Remove from the grill to a plate. Cover tightly and allow to rest for 5 minutes. Serve hot or at room temp.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TRISHY241.