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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 198.7
  • Total Fat: 13.1 g
  • Cholesterol: 49.2 mg
  • Sodium: 58.6 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 10.1 g

View full nutritional breakdown of Halupki calories by ingredient

Number of Servings: 20


    Ground beef, 32 oz (remove)
    Egg, fresh, 1 large (remove)
    Bread crumbs, dry, grated, plain, 0.25 cup (remove)
    *Onion powder, 1 tbsp (remove)
    *Black Pepper, ground, 1 tsp (remove)
    Paprika, 1 tsp (remove)
    *Italian Seasoning, 1 tbsp (remove)
    *Pepper, white, 1 tsp (remove)
    *Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.5 cup (remove)
    Garlic powder, 1 tbsp (remove)
    Red Ripe Tomatoes, 10 large whole (3" dia) (remove)
    Cabbage, fresh, 20 leaf, large (remove)


cook and puree tomatoe's.. cook quinoa and into bowl with meat, bread crumbs, egg, and spices... take meat mixture and divide evenly between cabbage leaves. place into a baking dish...cover with tomato puree.. bake at 350 degree for 45 minutes to an hour or until done.

serving size = one halupki

Number of Servings: 20

Recipe submitted by SparkPeople user LADYGWEN25.

TAGS:  Beef/Pork |