Hamburger soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 303.1
- Total Fat: 12.7 g
- Cholesterol: 42.5 mg
- Sodium: 285.7 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 8.1 g
- Protein: 18.2 g
View full nutritional breakdown of Hamburger soup calories by ingredient
Introduction
easy for a winter meal easy for a winter mealNumber of Servings: 8
Ingredients
-
ground beef, lean, browned
2 large carrots chopped
1 cup chopped celery
I large onion, diced
1 28 oz can diced tomatoes
2 cups lentils
2 cups chickpeas
6 cups water
Directions
Brown ground beef, drain & rinse fat. Saute vegetables in dutch oven for 5 minutes until tender. Add ground beef and tomatoes, lentils and chickpeas. Simmer until hot. Freezes easily. Serves 8 - 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user DLTRESLAN.
Number of Servings: 8
Recipe submitted by SparkPeople user DLTRESLAN.