turkey white bean chili
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 310.1
- Total Fat: 2.5 g
- Cholesterol: 45.0 mg
- Sodium: 801.2 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 9.0 g
- Protein: 35.4 g
View full nutritional breakdown of turkey white bean chili calories by ingredient
Introduction
Yummy turkey white bean chili Yummy turkey white bean chiliNumber of Servings: 5
Ingredients
-
20 oz Lean ground turkey
1 can white beans
1 C chickpea
1 C diced onion
1 Can diced tomatoes
1 hot pepper (to taste)
1 package of McCormick Chili Seasoning Mix
Directions
1. Spray pan with cooking spray and brown ground turkey
2. Dice onion and hot pepper
3. Add all ingredients, including the spice package to crock pot.
4. Cook on high for 3-4 hours
Makes 8, 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user HERS0108.
2. Dice onion and hot pepper
3. Add all ingredients, including the spice package to crock pot.
4. Cook on high for 3-4 hours
Makes 8, 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user HERS0108.