Baked Oatmeal

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 255.7
  • Total Fat: 7.1 g
  • Cholesterol: 13.7 mg
  • Sodium: 340.9 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.4 g

View full nutritional breakdown of Baked Oatmeal calories by ingredient



Number of Servings: 5

Ingredients

    2 cups uncooked quick-cooking oats
    1/2 cup packed brown sugar
    1/3 cup craisins
    1 tablespoon chopped pecans
    1 teaspoon baking powder
    1 teaspoon cinnamon
    1 teaspoon pumpkin pie spice
    1/2 teaspoon nutmeg
    1/2 teaspoon allspice
    1 1/2 cups fat-free milk
    1/2 cup canned pumpkin
    2 tablespoons butter, melted
    1 large egg white, beaten
    Cooking spray

Directions

Preheat oven to 375°.

Combine the first 9 ingredients in a medium bowl. Combine the milk, pumpkin, butter, and egg. Add milk mixture to oat mixture; stir well. Pour oat mixture into an 8-inch square baking dish coated with cooking spray. Bake at 375° for 20 minutes. Serve warm.

Number of Servings: 5

Recipe submitted by SparkPeople user LAURACHEN.