Omellets

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 84.0
  • Total Fat: 5.1 g
  • Cholesterol: 212.5 mg
  • Sodium: 64.8 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 6.6 g

View full nutritional breakdown of Omellets calories by ingredient



Number of Servings: 4

Ingredients

    Egg, fresh, 4 large
    Red Ripe Tomatoes, 0.5 medium whole (2-3/5" dia)
    Onions, raw, 0.5 medium (2-1/2" dia)
    Jalapeno Peppers, 1 pepper
    Cilantro, raw, 1 tbsp
    Salt

Directions

Whisk everything together and divide in six equal portions.Make omellete.

Number of Servings: 4

Recipe submitted by SparkPeople user ARUNA_SINGH.