Hash

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 210.9
  • Total Fat: 11.0 g
  • Cholesterol: 28.4 mg
  • Sodium: 35.2 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 12.0 g

View full nutritional breakdown of Hash calories by ingredient


Introduction

Easy to make with left over meat and potatoes! Easy to make with left over meat and potatoes!
Number of Servings: 3

Ingredients

    5 raw potaotes, scrubbed and diced to about 1", with skin on
    1 cup chopped onion
    Any left over meat (recipe calculated with 5 oz. tri tip)
    2 tablespoons vegetable oil
    Salt and pepper to taste

Directions

Heat oil in large cast iron skillet. Add onions and potatoes, cook over medium heat until potatoes are just starting to get soft. Add diced beef, cover and reduce heat to low. Cook until potatoes are soft and beef is heated through. Stir occaisionally to keep potatoes from sticking.

Number of Servings: 3

Recipe submitted by SparkPeople user RJSMOMMA.