Buckwheat Soy Muffins

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 74.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.4 mg
  • Sodium: 6.7 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.9 g

View full nutritional breakdown of Buckwheat Soy Muffins calories by ingredient



Number of Servings: 30

Ingredients

    2 cups soy
    2 cups bw
    1.5 yogurt
    eggs whites
    3 small bananas

Directions

3 loafs cut into 10 slices each

Number of Servings: 30

Recipe submitted by SparkPeople user BEANMOM4.

Member Ratings For This Recipe


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    I was all set to make this, but alas, no instructions on how long to bake at what temperature. What kind of yogurt--plain, Greek, vanilla, fruit, low fat? What kind of soy--soy milk or tofu? Please fill in and share! - 1/4/09