Oven Roasted Pollock


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 442.2
  • Total Fat: 21.6 g
  • Cholesterol: 77.3 mg
  • Sodium: 110.4 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 25.4 g

View full nutritional breakdown of Oven Roasted Pollock calories by ingredient



Number of Servings: 1

Ingredients

    Pollock, Onion sliced, fingerling potatoes on skin, halfed if big, garlic clove, white wine, olive oil and parsley

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MLOPES1.

Member Ratings For This Recipe


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    Bad
    what are the directions? not too clear...probably wont make it. - 4/7/11