Chicken Spicy Dip, 1 TBS or 1/2 oz 20 cal

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Nutritional Info
  • Servings Per Recipe: 128
  • Amount Per Serving
  • Calories: 20.3
  • Total Fat: 0.9 g
  • Cholesterol: 4.3 mg
  • Sodium: 100.0 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.7 g

View full nutritional breakdown of Chicken Spicy Dip, 1 TBS or 1/2 oz 20 cal calories by ingredient


Introduction

Perfect for a party! Nutrients and calories are calculated without the chips.
Makes 8 cups or 64 ounces 0R 128 half-ounce servings.
Serving size is 1/2 ounce (about the typical amount that you scoop into a chip).
Frito-Lay Corn Scoops = 9 scoops =160 calories Perfect for a party! Nutrients and calories are calculated without the chips.
Makes 8 cups or 64 ounces 0R 128 half-ounce servings.
Serving size is 1/2 ounce (about the typical amount that you scoop into a chip).
Frito-Lay Corn Scoops = 9 scoops =160 calories
Number of Servings: 128

Ingredients

    1 28-oz can Keystone Heat and Serve Chicken, Drained
    1 16-oz can Old El Paso Fat Free Refried Beans
    3 cups (24 oz) Sharp Cheddar Cheese Finely Shredded
    1 pkg (1 oz) Old El Paso Mild Taco Seasoning Mix
    8 oz Pace Hot Picante Sauce
    12 oz Pace Mild Picante Sauce

    1 bag Tostitos White corn Scoops (S)erving=12 chips (1 oz) 140 cal OR
    Fritos Corn Chips (cal unknown)

Directions

Drain the canned chicken and put the chicken into a large Dutch oven. Shred or pull apart the chicken with a fork. Add the remaining ingredients except the chips and mix well. Heat until the cheese has melted. Serve in a crockpot to keep it warm.

Makes 32 2-ounce servings OR
64 one-ounce servings OR
128 half-ounce servings.

Number of Servings: 128

Recipe submitted by SparkPeople user CARIKE3.