Autumn Salad a la Cris

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 121.6
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 171.8 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Autumn Salad a la Cris calories by ingredient
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Fresh autumn salad Fresh autumn salad
Number of Servings: 1


    1 medium tomato, 1 cup sliced red/green/yellow peppers, 1/2 medium onion, 1 dash black pepper, 1 dash salt, 1 teaspoon olive oil, 1 teaspoon vinegar (cider/balsamic), basil, mint, parsley


In a bowl add the chopped tomato, the pepper, the onion, the dash of black pepper and salt, the olive oil and vinegar. add some basil and mint leafs and freshly chopped parsley. if you want you can add some nuts or pistachio (the calorie count doesn't include any nuts). Makes 1 serving. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user CRICKETRO.

TAGS:  Fish | Lunch | Fish Lunch |

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