Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.6 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 171.8 mg |
| Potassium | 652.7 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 5.7 g |
| Protein | 3.0 g |
| Vitamin A | 45.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 317.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.7 % |
| Calcium | 3.1 % |
| Copper | 9.4 % |
| Folate | 14.1 % |
| Iron | 10.1 % |
| Magnesium | 10.0 % |
| Manganese | 20.5 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 10.3 % |
| Riboflavin | 13.2 % |
| Selenium | 1.4 % |
| Thiamin | 12.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Autumn Salad a la Cris
View the full Autumn Salad a la Cris Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Autumn Salad a la Cris
40 calories of Olive Oil, (1 1tsp)
32 calories of Peppers, sweet, red, raw, sliced, (1 cup)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Parsley, (2 sprigs)
1 calories of Basil, (5 leaves)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Autumn Salad a la Cris
40 calories of Olive Oil, (1 1tsp)
32 calories of Peppers, sweet, red, raw, sliced, (1 cup)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Parsley, (2 sprigs)
1 calories of Basil, (5 leaves)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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