Greek Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 144.5
  • Total Fat: 10.7 g
  • Cholesterol: 22.7 mg
  • Sodium: 329.9 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.0 g

View full nutritional breakdown of Greek Salad calories by ingredient
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Number of Servings: 6


    Green bell pepper, [or mixed] 1 cup, strips
    Red Ripe Tomatoes, 3 medium whole chopped [or cherry tomatoes slice in half]
    Red Onions, raw, 1 cup, sliced
    Black Olives, 3 jumbo sliced
    Cucumber 1 (8-1/4") [with or without peel]
    Balsamic vinegar, 1/2 tablespoon
    *Extra Light Olive Oil, 2 tablespoon
    Feta Cheese, 1 cup, crumbled


Prepare vegetables, mix vegetables, olive oil and balsamic vinager together. Place in fridge. Per serving toss with crumbled feta cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user OKANOG.

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