chicken and rice crock pot

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.8
  • Total Fat: 0.8 g
  • Cholesterol: 57.2 mg
  • Sodium: 801.0 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 24.6 g

View full nutritional breakdown of chicken and rice crock pot calories by ingredient

Number of Servings: 4


    Chicken and Rice

    1 regular size can of chicken broth ( 14 oz)

    1 cups Uncle Ben's converted rice

    4 Boneless Skinless Chicken Breasts (1#)

    1 packet Knorr garlic and herb dry soup mix

    (I have also used the broccoli soup mix for this one

    Treat crock pot with cooking spray, add the rice to the crock pot, lay the raw chicken breasts on top of the rice. In a small bowl, combine the chicken broth and Knorr mix. Pour over chicken,cover, and cook on low for 6 hrs...( You could also cook it on high for 4 hrs..) - I especially like this with a little honey mustard on the side to dip my chicken into!


Number of Servings: 4

Recipe submitted by SparkPeople user THERMAN2.