beef & shrimp stirfry
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 668.9
- Total Fat: 20.3 g
- Cholesterol: 288.3 mg
- Sodium: 908.9 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 2.6 g
- Protein: 80.7 g
View full nutritional breakdown of beef & shrimp stirfry calories by ingredient
Introduction
1 cup halved/quartered mushrooms1 red pepper - diced
1 green pepper - diced
1 medium onion - chopped
2 large carrots sliced
1lb sliced lean beef
1lb shrimp
2 tbsp canola oil
1 tbsp sesame oil
2 tbsp soy sauce
1 can chicken broth
2 tsp. corn starch 1 cup halved/quartered mushrooms
1 red pepper - diced
1 green pepper - diced
1 medium onion - chopped
2 large carrots sliced
1lb sliced lean beef
1lb shrimp
2 tbsp canola oil
1 tbsp sesame oil
2 tbsp soy sauce
1 can chicken broth
2 tsp. corn starch
Number of Servings: 5
Ingredients
-
brown sliced beef in canola oil - add carrots, soy sauce & sesame oil - keep covered for 3-5 minutes.
Add in all other veggies and 3/4 of the chicken broth - cover for additional 5-7 minutes.
Add shrimp.
Mix remaining chicken broth & cornstarch.
Bring everything to a boil - add remaining chicken broth & cornstarch mixture - continue to stir to thicken sauce.
Serve over rice.
Directions
makes 4-5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user STEPHANIE0982.
Number of Servings: 5
Recipe submitted by SparkPeople user STEPHANIE0982.