healthy grilled cheese

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.1
  • Total Fat: 3.8 g
  • Cholesterol: 3.4 mg
  • Sodium: 516.2 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 10.3 g

View full nutritional breakdown of healthy grilled cheese calories by ingredient


Introduction

this goes great with a bowl of my chicken soup this goes great with a bowl of my chicken soup
Number of Servings: 1

Ingredients

    2 slices whole grain bread
    1slice low fat cheese
    spray butter

Directions

spray slices of bread with butter toast in frying pan with cheese between the bread and enjoy with a cup of soup

Number of Servings: 1

Recipe submitted by SparkPeople user SUSANCHASH.