Tuna Puffs
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 380.0
- Total Fat: 9.2 g
- Cholesterol: 52.0 mg
- Sodium: 828.1 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 1.5 g
- Protein: 46.5 g
View full nutritional breakdown of Tuna Puffs calories by ingredient
Introduction
An easy and tasty budget recipe! An easy and tasty budget recipe!Number of Servings: 3
Ingredients
-
MAKES ENOUGH FOR 3.
3 cans of tuna in water.
2 tbsp of mayo or you can sub low fat mayo.
1 large tomato, cut into six slices.
3 english muffins, halved; I use sourdough.
OPTIONAL: jalepeno peppers.
Directions
~Preheat your toaster oven to 400 degrees.
~Cut the three English muffins in half.
~Mix the tuna and mayo together. Optionally, you can add jalepeno peppers. Pepper to taste. Distribute the tuna mixture evenly on each of the halved English muffins.
~Cut the tomato into six slices. Put one slice on top of the tuna on each of the English muffins.
~Toast them for 10 minutes.
This recipe makes 3 servings, two halved English muffins per serving.
Number of Servings: 3
Recipe submitted by SparkPeople user XXSATURNINE.
~Cut the three English muffins in half.
~Mix the tuna and mayo together. Optionally, you can add jalepeno peppers. Pepper to taste. Distribute the tuna mixture evenly on each of the halved English muffins.
~Cut the tomato into six slices. Put one slice on top of the tuna on each of the English muffins.
~Toast them for 10 minutes.
This recipe makes 3 servings, two halved English muffins per serving.
Number of Servings: 3
Recipe submitted by SparkPeople user XXSATURNINE.