chicken handi

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 309.3
  • Total Fat: 13.4 g
  • Cholesterol: 78.6 mg
  • Sodium: 638.9 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 34.5 g

View full nutritional breakdown of chicken handi calories by ingredient
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creamy chicken curry creamy chicken curry
Number of Servings: 3


    1. 1 pound chicken
    2. 1/2 a large white onion diced
    3. 250 gms tomato puree
    4. 1/4 cup yogurt
    5. 8-10 almonds blanched, peeled and ground to smooth paste
    6. 2-3 green chillies
    7. 1/2 inch ginger piece julienned (total 1-1.5 tsp)
    8. 1 tbps ginger paste
    9. 1 tbps garlic paste
    10. 1/4 tsp turmeric powder
    11. 1/4 tsp sugar
    12. 1 tsp red chilli powder
    13. 1 tbsp chilli sauce ( i used hot louisiana sauce)
    14. 1 tbsp soy sauce
    15. 1 tbsp garam masala powder
    16. 1/4 cup coriander leaves chopped finely
    17. salt
    18. oil


fry the tomato paste in a teaspoon oil till it is nicely cooked and turns into 2-3 tbsp thick paste
boil onions till completely soft, drain and make a paste, heat 3-4 tbsp oil in a wok, add onions, fry 2-3 min. add ginger garlic paste, fry 4-5 min
add bite size chicken pieces, fry till chicken is completely done, dry and oil has separated

add salt, red chilli powder, sugar, turmeric, chilli sauce and soy sauce. mix well.

add tomato paste, fry 3-4 min. add almonds and blended yogurt. fry 2-3 min (at this point oil must start oozing out), adjust salt, red chilli

finally, turn off gas, add thinly julienned ginger, green chillies, coriander leaves, garam masala and heavy cream, mix and serve

Number of Servings: 3

Recipe submitted by SparkPeople user ARPITAK.

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