Madras Veggies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 640.2
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 528.6 mg
  • Total Carbs: 138.1 g
  • Dietary Fiber: 23.0 g
  • Protein: 18.6 g

View full nutritional breakdown of Madras Veggies calories by ingredient


Easy veggie option Easy veggie option
Number of Servings: 1


    1 sweet potato
    10 baby carrots
    1 small onion
    1/2 cup peas
    2 medium russet potatoes
    1 medium sweet potato
    1 container veggie stock
    Seeds of Change Madras Simmer sauce


Cut the veggies into small pieces, place in a stock pot. Pour veggie stock over the veggies and bring to a boil. Simmer on low until veggies are soft. Pour Madras sauce over the veggies and mix well.

Number of Servings: 1

Recipe submitted by SparkPeople user EMILY1345.