Kats Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 6.7 g
  • Cholesterol: 30.6 mg
  • Sodium: 682.7 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 13.4 g

View full nutritional breakdown of Kats Veggie Soup calories by ingredient



Number of Servings: 12

Ingredients

    * *Beans, Kidney beans dark red 3 serv can, 1 serving (remove)
    * *Pearled Barley - dry, 0.25 cup (remove)
    * Carrots, raw, 1.5 cup, chopped (remove)
    * Green Beans (snap), 453 grams (remove)
    * Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)
    * Zucchini, 1 cup, sliced (remove)
    * Onions, raw, 1 small (remove)
    * Garlic, 4 tsp (remove)
    * *Better Than Bullion (1 cup prepared), 3 cup (remove)
    * Canned Tomatoes, 1 can (remove)
    * Red Potato, 300 grams (remove)
    * *Kosher Salt, 1.5 tsp (remove)
    * Pepper, black, 1 tsp (remove)
    * Bay Leaf, 1.5 tsp, crumbled (remove)
    * Basil, 2 tbsp (remove)
    * Ground Beef (extra lean), 1.34 unit, cooked (yield from 1 lb raw m (remove)
    * *Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, 2 cup (8 fl oz) (remove)
    * Water, tap, 3 cup (8 fl oz) (remove)
    * Olive Oil, 1 tbsp (remove)

Directions

Brown ground beef with onions and garlic. Add to slow cooker. Chop and add all other ingredients including uncooked barley. Cook for 6 to 8 hours or until done.

Number of Servings: 12

Recipe submitted by SparkPeople user KAT1024.