Healthy Vegetarian Chik'n Caesar Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 447.1
  • Total Fat: 19.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 865.5 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 23.6 g

View full nutritional breakdown of Healthy Vegetarian Chik'n Caesar Wrap calories by ingredient
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Number of Servings: 1

Ingredients

    1 Boca Chik'n Patty
    1 tb Ken's Steakhouse Lite Creamy Caesar Dressing
    1 Large leaf of Iceberg lettuce
    1 oz Lorraine Reduced Fat Swiss Cheese
    1 Whole wheat tortilla

Directions

Heat your Chik'n patty according to package instructions. While that's heating, lay the tortilla on a plate. Spread 1 tb of dressing over the surface of the tortilla. Place the cheese evenly across the tortilla. For time's sake, I microwaved for 40 seconds. You could toast in an oven or even not heat it at all. Chop the Chik'n patty into 4 lengths and place down the middle of the tortilla. Add the lettuce. Roll up and enjoy!


Number of Servings: 1

Recipe submitted by SparkPeople user CATT113.

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