Tuna Salad, Low fat

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 88.5
  • Total Fat: 1.0 g
  • Cholesterol: 16.7 mg
  • Sodium: 186.5 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 7.9 g

View full nutritional breakdown of Tuna Salad, Low fat calories by ingredient


Introduction

I don't like mayonnaise, so this is how I make my tuna salad. :) It's sweet, crunchy, chock full'o'protein, and delicious! I don't like mayonnaise, so this is how I make my tuna salad. :) It's sweet, crunchy, chock full'o'protein, and delicious!
Number of Servings: 3

Ingredients

    *Chicken of the Sea Light Tuna in water, 4 oz
    * Apples, fresh, 0.5 small apples (about 50g)
    * Raisins, 0.25 cup (not packed)
    * Plain Creamer (1 Tbsp serving), 3 tbsp
    * Celery, raw, 1 stalk, large

Directions

Chop celery.
Dice apple.
Mix ingredients in a bowl.

Voila!

**NB: You'll need to re-stir everything before serving/eating. It doesn't have the mushy consistency of normal tuna salad, and any extra creamer will sink to the bottom.

Number of Servings: 3

Recipe submitted by SparkPeople user MELISHKA.