Warm red cabbage salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 98.8
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 222.1 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 2.1 g
- Protein: 1.3 g
View full nutritional breakdown of Warm red cabbage salad calories by ingredient
Introduction
Found this on the eatingwell website. It reminds me of my mothers recipe growing up. Found this on the eatingwell website. It reminds me of my mothers recipe growing up.Number of Servings: 6
Ingredients
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Ingredients
1 tablespoon extra-virgin olive oil
4 cups red cabbage, thinly sliced (about 1/4 large head)
3/4 teaspoon caraway seeds
1/2 teaspoon salt
1 crisp, sweet apple, such as Braeburn or Gala, cut into matchsticks
1 shallot, minced
1 tablespoon red-wine vinegar
1/2 teaspoon Dijon mustard
1/2 teaspoon freshly, ground pepper
2 tablespoons chopped walnuts, toasted (see Tip)
Directions
Preparation
1.Heat oil in a large saucepan over medium heat. Add cabbage, caraway seeds and salt. Cook, covered, stirring occasionally, until tender, 8 to 10 minutes. Remove from the heat. Add apple, shallot, vinegar, mustard and pepper and stir until combined. Serve sprinkled with toasted walnuts.
Number of Servings: 6
Recipe submitted by SparkPeople user MIKEM394.
1.Heat oil in a large saucepan over medium heat. Add cabbage, caraway seeds and salt. Cook, covered, stirring occasionally, until tender, 8 to 10 minutes. Remove from the heat. Add apple, shallot, vinegar, mustard and pepper and stir until combined. Serve sprinkled with toasted walnuts.
Number of Servings: 6
Recipe submitted by SparkPeople user MIKEM394.