Favorite Shrimp!
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 506.1
- Total Fat: 30.3 g
- Cholesterol: 258.6 mg
- Sodium: 486.1 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 1.9 g
- Protein: 37.3 g
View full nutritional breakdown of Favorite Shrimp! calories by ingredient
Number of Servings: 4
Ingredients
-
1/2 cup flour
1/4 tsp salt
1/2 tsp freshly ground black pepper
1/4 tsp cayenne pepper
1.5 lbs fresh shrimp, peeled, deveined, tails removed
1/2 cup olive oil
4 cloves garlic, minced
1 small onion, chopped
1/2 cup parsley
1/2 tsp dried oregano
2 Tbsp chicken broth
1 Tbsp Lea & Perrins
Directions
combine flour, salt, pepper, and cayenne in small bowl, dredge shrimp in flour and seasoning mixture.
heat oil in large skillet, saute shrimp for 5 minutes over high heat. remove shrimp, leave oil.
same pan - saute garlic, onion, parsley and oregano over medium heat for about 3 minutes.
pour over shrimp.
pour chicken broth and Lea Perrins in skillet to deglaze for a minute.
pour over shrimp or toss shrimp back into skillet to warm.
in large skillet,
Number of Servings: 4
Recipe submitted by SparkPeople user BLUGRL.
heat oil in large skillet, saute shrimp for 5 minutes over high heat. remove shrimp, leave oil.
same pan - saute garlic, onion, parsley and oregano over medium heat for about 3 minutes.
pour over shrimp.
pour chicken broth and Lea Perrins in skillet to deglaze for a minute.
pour over shrimp or toss shrimp back into skillet to warm.
in large skillet,
Number of Servings: 4
Recipe submitted by SparkPeople user BLUGRL.