Beef Stew - sareymal
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 224.8
- Total Fat: 9.6 g
- Cholesterol: 50.0 mg
- Sodium: 262.4 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 2.7 g
- Protein: 2.3 g
View full nutritional breakdown of Beef Stew - sareymal calories by ingredient
Introduction
a twist of the recipe from Better Homes and Gardens. a twist of the recipe from Better Homes and Gardens.Number of Servings: 8
Ingredients
-
1.5 pounds Stew Meat
3 cups cubed potatoes
2 cups chopped carrots
1 1/2 tsp beef bullion
1 tbsp Worcestershire
2 cups tomato juice
1 c water
seasonings to taste
Directions
coat the meat in flour and brown in a pan.
chop the veggies and put into a crock pot. add the liquids and the seasonings. put the meat in and turn on the crock pot to High.
check after 2 1/2 hours to be sure the liquid is staying. test the potatoes after 5. it should be done, but may take longer in some cases.
Number of Servings: 8
Recipe submitted by SparkPeople user SAREYMAL.
chop the veggies and put into a crock pot. add the liquids and the seasonings. put the meat in and turn on the crock pot to High.
check after 2 1/2 hours to be sure the liquid is staying. test the potatoes after 5. it should be done, but may take longer in some cases.
Number of Servings: 8
Recipe submitted by SparkPeople user SAREYMAL.
