Black Bean Mango Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.0
  • Total Fat: 1.8 g
  • Cholesterol: 32.9 mg
  • Sodium: 115.5 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 9.0 g
  • Protein: 21.7 g

View full nutritional breakdown of Black Bean Mango Salad calories by ingredient



Number of Servings: 4

Ingredients

    * Chicken Breast, no skin, 8 ounces (remove)
    * Beans, black, 1.5 cup (remove)
    * Yellow Sweet Corn, Frozen, 1.75 cup kernels (remove)
    * *Peppers, sweet, red, fresh, .5 cup, chopped (remove)
    * Onions, raw, .333 cup, chopped (remove)
    * Mangos, 1 cup, sliced (remove)
    * Lime Juice, .25 cup (remove)
    * *Good Season italian dressing mix, 4 gram(s) (remove)

Directions

Combine ingredients!

Number of Servings: 4

Recipe submitted by SparkPeople user GETTINHELTHY.

TAGS:  Poultry |