Liver and onions

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 287.3
  • Total Fat: 11.6 g
  • Cholesterol: 446.0 mg
  • Sodium: 197.1 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 33.2 g

View full nutritional breakdown of Liver and onions calories by ingredient



Number of Servings: 2

Ingredients

    1/2 LB beef or pork liver
    1 small onion,sliced, separated into rings
    1 TBL margarine
    1 tsp water
    1 tsp lemon juice
    1 tsp Worcestershire sauce

Directions

In large skillet ciik the onion in margarine until tender, but not brown. Remove from skillet. Place the liver in the flour and place it in the skillet. Add salt and pepper. Cook over medium heat for 3 minutes. Turn liver over and return the onion to skillet. Cook for 2 to 3 minutes more or until liver is slightly pink in center. Remove the liver and onion from skillet. Stir water, lemon juice, and Worcestershire sauce into pan drippings, heat through. Pour over liver and onions.
Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user CAROLARO1.