Hemphead Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 455.8
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.0 mg
  • Total Carbs: 103.0 g
  • Dietary Fiber: 14.1 g
  • Protein: 10.8 g

View full nutritional breakdown of Hemphead Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    3 bananas
    1 cup papaya
    4 big handfuls of baby spinach
    2 cups water
    2 tsp. of hemp seed

Directions

Put all ingredients in the blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user KDTUFTS.