Blueberry Muffin Protein Shake


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.4
  • Total Fat: 1.3 g
  • Cholesterol: 2.4 mg
  • Sodium: 544.9 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 5.4 g
  • Protein: 23.7 g

View full nutritional breakdown of Blueberry Muffin Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    Herbalife - French Vanilla Protein - 2 Heaping Tbsp., 1 serving
    Milk, nonfat, .5 cup
    Oikos Organic Greek Yogurt, Plain, 4 oz
    Pudding Mix-Jell-O Sugar Free Fat Free Vanilla Instant (1/4 package), 1 serving
    Blueberries, frozen, sweetened, .5 cup, thawed
    Ice

Directions

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JACKIEOHMY.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I really enjoyed this shake. The first time I made it, I thought I would "tweek" it a bit but ended up thinking it didn't tasted too good. So, I made it again exactly as written and it was delicious. Thanks so much. I will use this recipe many times. - 2/17/12