Sugar Free Pumpkin Pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 101.5
  • Total Fat: 0.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 399.2 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.8 g

View full nutritional breakdown of Sugar Free Pumpkin Pudding calories by ingredient
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easy and fast pumpkin pudding easy and fast pumpkin pudding
Number of Servings: 4


    1 15oz can of Pure Pumpkin
    1 box of Sugar Free Instant Pudding (Vanilla)
    2 cups of Skim Milk
    Pumpkin Pie Spice to taste


Make instant pudding to package instructions.

Add pumpkin and spice after 2 minute soft set of pudding.

Stir gently to thoroughly mix ingredients.

Makes 4 - 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LINDATHOME.

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