crock pot steel cut oats

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 424.1
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.8 mg
  • Total Carbs: 93.2 g
  • Dietary Fiber: 14.3 g
  • Protein: 12.9 g

View full nutritional breakdown of crock pot steel cut oats calories by ingredient



Number of Servings: 8

Ingredients

    2 cups dry steel cut oats
    1 cup apple juice
    5 cups water
    one cinnamon stick
    1/4 cup dried cherries
    1/4 cup dried currants
    1/4 cup dried blueberries
    1/4 cup dried cranberries

Directions

This makes 8 servings.

Put all ingredients into a 6 quart crock pot. Cook on high heat for 3 hours. Remove cinnamon stick before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user LISA610.