Oven BBQ Pork Chops
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 380.4
- Total Fat: 28.2 g
- Cholesterol: 84.0 mg
- Sodium: 687.8 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 0.4 g
- Protein: 18.7 g
View full nutritional breakdown of Oven BBQ Pork Chops calories by ingredient
Number of Servings: 6
Ingredients
-
6 pork chops, 3/4 to 1 inch thick
1 medium onion, halved and thinly sliced
1/4 cup vinegar
3/4 cup water
1 tablespoon brown sugar or honey
1 tablespoon Worcestershire sauce
1/2 cup ketchup
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
Directions
Preheat oven to 350 degrees. Place chops in a 13x9x2 inch baking pan. Place sliced onion over the pork chops. Combine remaining ingredients and pour over pork chops. Bake uncovered for one hour.
Number of Servings: 6
Recipe submitted by SparkPeople user MUPPETTHEPUPPET.
Number of Servings: 6
Recipe submitted by SparkPeople user MUPPETTHEPUPPET.
