Diet Coke BBQ Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.7
  • Total Fat: 1.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 83.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.2 g

View full nutritional breakdown of Diet Coke BBQ Chicken calories by ingredient



Number of Servings: 4

Ingredients

    16 OZ Chicken Boneless Breast
    1 Cup Ketchup
    1 can Diet Coke

Directions

Place chicken in heated non stick pan. Turn just as chicken turns color. Add ketchup and diet coke. Mix to combine. Cover cook for 15 minutes. Remove cover turn chicken and raise heat to medium high cook 5 minutes or until sauce thickens. I use small 3-4 ounce individually packed organic chicken breasts. Adjust cook time based on size of chicken breast or cut into smaller pieces. Can be used as Dinner one night and leftovers cold over a nice salad.

Number of Servings: 4

Recipe submitted by SparkPeople user ANETTE329.