Flaxseed Pizza Crust

Flaxseed Pizza Crust
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.3
  • Total Fat: 24.5 g
  • Cholesterol: 220.4 mg
  • Sodium: 378.6 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 14.9 g

View full nutritional breakdown of Flaxseed Pizza Crust calories by ingredient


Introduction

Paleo Pizza crust! Paleo Pizza crust!
Number of Servings: 1

Ingredients

    3 tablespoons flax meal
    2 tablespoons parmesan cheese
    1/4 teaspoon garlic powder
    1/4 teaspoon onion powder
    1/4 teaspoon baking powder
    1 teaspoon granular Splenda, optional
    1 teaspoon Italian seasoning
    1 egg
    2 teaspoons water
    1-2 teaspoons oil
    Toppings

Directions

Mix the dry ingredients; add the egg, water and oil. Spray a microwaveable dinner plate with cooking spray. Spread the batter on the plate in a circle. Microwave on HIGH 1 minute 40 seconds. Meanwhile heat a little oil in a medium skillet on about medium heat; slide the crust off the plate and into a skillet. Brown on both sides. Place the crust on a baking sheet; add the toppings of your choice. Bake at 350º about 15 minutes until hot and bubbly.

Makes 1 serving
Can be frozen

Add toppings of choice and bake until cheese is melted. About 10-12 more minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user PALEOTOO.

TAGS:  Snacks |