Sauteed green beans with garlic and parsley
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 37.1
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 268.4 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 1.3 g
- Protein: 0.9 g
View full nutritional breakdown of Sauteed green beans with garlic and parsley calories by ingredient
Introduction
tender-crisp green beans good as a side dish , tastes awesome with anything !!! serve with white rice and hard-boiled eggs sprinkled with pepper,salt and dill tender-crisp green beans good as a side dish , tastes awesome with anything !!! serve with white rice and hard-boiled eggs sprinkled with pepper,salt and dillNumber of Servings: 2
Ingredients
-
* French Cut Style Green Beans, 0.5 cup (remove)
* Olive Oil, 1 1tsp (remove)
* *Soy Sauce, 0.5 tsp (remove)
* Garlic, 2 cloves (remove)
* Parsley, 3 tbsp (remove)
salt
pepper
Directions
chop the garlic and flat leaf parsley anyway you want
heat olive oil
add garlic. saute for 1 min
add green beans, saute on HIGH flame for 3-4 min
add parsley, soy sauce, salt and pepper
saute till green beans are tender-crisp. (maximum 5-6 min)
dont cook too long. let it cool a bit. serve
Number of Servings: 2
Recipe submitted by SparkPeople user ARPITAK.
heat olive oil
add garlic. saute for 1 min
add green beans, saute on HIGH flame for 3-4 min
add parsley, soy sauce, salt and pepper
saute till green beans are tender-crisp. (maximum 5-6 min)
dont cook too long. let it cool a bit. serve
Number of Servings: 2
Recipe submitted by SparkPeople user ARPITAK.
