Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 37.1
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 268.4 mg
Potassium 46.5 mg
Total Carbohydrate 3.5 g
Dietary Fiber 1.3 g
Sugars 1.1 g
Protein 0.9 g
Vitamin A 11.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.4 %
Copper 0.9 %
Folate 2.2 %
Iron 2.4 %
Magnesium 1.0 %
Manganese 3.3 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 0.6 %
Selenium 0.6 %
Thiamin 0.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed green beans with garlic and parsley

View the full Sauteed green beans with garlic and parsley Recipe & Instructions
Submitted by: ARPITAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed green beans with garlic and parsley

20 calories of Olive Oil, (0.50 1tsp)

10 calories of Best Choice French Cut Style Green Beans, (0.25 cup)

4 calories of Garlic, (1 cloves)

2 calories of Parsley, (1.50 tbsp)

1 calories of Soy Sauce, (0.25 tsp)


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