taco soup

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 187.3
  • Total Fat: 10.4 g
  • Cholesterol: 39.1 mg
  • Sodium: 384.4 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.4 g

View full nutritional breakdown of taco soup calories by ingredient


Introduction

taco soup, mmmmmm add spices to taste taco soup, mmmmmm add spices to taste
Number of Servings: 9

Ingredients

    ground beef, a big package
    half an onion diced
    1 bottle of the pc brand fire roasted tomatoe sauce
    and about 5 to six cups of water
    1 cup of corn

    i used chili powder salt and peper and garlic for spices,

Directions

brown the beef in a pot make sure that you drain all fat (really good with bison or ground up deer)

half an onion diced or chopped

1 full bottle of the pc brand fire roasted tomoto sauce

about 5 to 6 cups of water

when all of your spices are infused into the meat and the sauce, add in the corn

for spices i used chilli powder, salt and pepper and garlic and paprika.

serve and enjoy!

makes 9, 1 cup bowls

Number of Servings: 9

Recipe submitted by SparkPeople user BRAINGONEBYEBYE.