Pasta with Pecans & Roasted Red Peppers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 390.5
  • Total Fat: 8.3 g
  • Cholesterol: 4.7 mg
  • Sodium: 143.9 mg
  • Total Carbs: 68.4 g
  • Dietary Fiber: 9.5 g
  • Protein: 13.0 g

View full nutritional breakdown of Pasta with Pecans & Roasted Red Peppers calories by ingredient

Number of Servings: 4


    12 ounces whole wheat spaghetti
    1 t olive oil
    3 cloves garlic, minced
    4 ounces canned roasted red peppers
    ¼ cup pecans
    3/4 teaspoon salt
    1/2 teaspoon freshly ground black pepper
    1/4 teaspoon crushed red pepper flakes
    ¼ cup Parmesan


Cook the pasta in a large pot of boiling salted water until tender, but firm to the bite. Sauté garlic in olive oil for 1 minute; stir and watch constantly so the garlic doesn’t burn. Add the remaining ingredients except the Parmesan and heat until warmed. Toss in the spaghetti and top with the Parmesan.

Number of Servings: 4

Recipe submitted by SparkPeople user BARBSHAKESPEARE.

TAGS:  Fish | Italian | Italian Fish |