Beef and mushroom florentine
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 254.0
- Total Fat: 9.4 g
- Cholesterol: 47.0 mg
- Sodium: 348.8 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 2.2 g
- Protein: 19.5 g
View full nutritional breakdown of Beef and mushroom florentine calories by ingredient
Number of Servings: 6
Ingredients
-
1lb beef sirlion or top round
1 medium onion
1 portobello mushroom
2 cups fresh spinach
1 can cream of mushroom soup
1 cup water
2 tablespoons olive oil
Directions
Heat skillet with 1 tablespoon oil over medium high heat,
add sliced beef and brown (freeze meat for 30 minutes for easier slicing), remove beef and drain fat. Add remaining olive oil and heat over medium, add onion and mushroom and cook until tender crisp, add spinach and wilt. Add can of cream of mushroom soup and 1 cup water. Stir and heat to boiling, add beef back to pan and heat until bubbling. Follow minute rice cooking directions. Put cooked rice on plate and top with mixture.
Number of Servings: 6
Recipe submitted by SparkPeople user MANDALIN04.
add sliced beef and brown (freeze meat for 30 minutes for easier slicing), remove beef and drain fat. Add remaining olive oil and heat over medium, add onion and mushroom and cook until tender crisp, add spinach and wilt. Add can of cream of mushroom soup and 1 cup water. Stir and heat to boiling, add beef back to pan and heat until bubbling. Follow minute rice cooking directions. Put cooked rice on plate and top with mixture.
Number of Servings: 6
Recipe submitted by SparkPeople user MANDALIN04.