Heart Smart Collard Greens - Nature's Greens

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 103.2
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 459.4 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.2 g

View full nutritional breakdown of Heart Smart Collard Greens - Nature's Greens calories by ingredient


Introduction

Collards Collards
Number of Servings: 8

Ingredients

    Collards, 2 lbs, chopped
    Swanson Natural Goodness Chicken Broth, 4 cups
    Water, 1.5 cup
    Extra Virgin Olive Oil, 4 tbsp
    Pepper, black, 0.5 tsp
    Sea Salt, 0.5 tsp
    Granulated Sugar, 1 tsp

Directions

Throw it in a pot. Cover it. Boil it for 30 minutes.

Add pepper or onion to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user JBAYSINGER.